Browse Sections

Mediterranean Cuisine

Latest Contributing Articles


Moroccan Lamb Tagine with Eggs
This succulent lamb stew, topped with cinnamoned prunes and eggs, is traditionally served at Moroccan weddings, but it makes an exceptional treat anytime.
Spicy Chorizo Sausage and Pepper Hot Pot
This quick easy spicy hot pot is adapted from a Spanish recipe. Chorizo is made with smoked paprika and its firm texture and spicy flavour makes a great one pot meal.
Chicken with Orzo
The flavors of the Greek Isles shine through in chicken with orzo, a light, fresh pasta dish. Equally delicious hot or cold, can be used for lunch or a light dinner.
Mediterranean Diet with Beans from Greece
Bean soup, or fasolada, was so popular in Greece before the advent of high meat consumption that it is fair to say that fasolada was the Greek national dish.
Stuffed Vine Leaves from Grandma's Kitchen
This family recipe for stuffed vine leaves, or dolmades, has been handed down from Grandma and is the Greek appetizer par excellance.
The Real Greek Cheese Appetizers
A Greek traditional family recipe that goes back at least 100 years, these puff pastries with feta cheese come straight from Grandma's kitchen.
Greek Food Made Easy
When company is coming and dinner ideas are flat lining, try this easy Greek dinner menu to warm up a cold night and bring good food and good company together.
Portuguese Soup Recipe: Bread, Egg, and Garlic
A popular dish in the suburbs of Lisbon, this garlic soup is easy to make and even easier to enjoy. Serve as an appetizer or add cod to create a meal.
Can a Mediterranean Diet Cure the Blues?
Recent research coming out of two Spanish universities have found links between decreased levels of depression and following a Mediterranean diet.
Restaurant Review The Different Drummer in Glebe
In rowdy Sydney, The Different Drummer combines cocktails, class and good food to create a chic Melbourne-like feel, right in the centre of Glebe.
Mastic and Greek Food
Mastic is a resin harvested in Chios. It has been used for thousands of years in Greek cooking and flavours ethnic dishes and beverages like ouzo.
Soup Recipe - Moroccan-Inspired Chicken Soup
Couscous, spices, and earthy vegetables elevate this simple Moroccan chicken soup to a new level. Slowly simmered to a rich flavor, this soup is hearty and still healthy.
Ideas for Dinner Based on Greek Cuisine
Stuck for ideas for a dinner party? Why not serve up a Grecian feast for guests using these easy and tasty recipe ideas, based on traditional Mediterranean cuisine.
Old World Foods For New Times
Old World Cuisine doesn't have to mean boring Spaghetti or Chicken Parmesan. Simple, creative techniques can turn "traditional" into "terrific!"
Recipe for Seafood Paella
Paella is a traditional Spanish recipe, but it's not difficult to make at home. The recipe can be adapted to suit the time, energy and ingredients available.
Attack a Spanish Favorite - Head On
Here is a quick and easy guide for preparing, grilling and serving Spain's traditional and tasty grilled whole fish - AKA Pescado a la Sal.
Traditional Pisto Manchego Recipe
This ratatouille-like dish is very easy to prepare and can be served as a side-dish, an appetizer, or a main course. Bring Spain to the table tonight!
Recipe for Spicy Moroccan Marinade Chermoula
The fragrance and flavour of lemons are an essential part of Moroccan cuisine. Marinate chicken, fish or vegetables in this colourful chermoula for a truly exotic taste.
Moroccan Spice & Garden Vegetable Couscous
Couscous is fast and easy to prepare. Add carmelized onions and exotic spices for a warm winter side dish or stir in fresh herbs and vegetables for a summer main course.
Retsina, Greece's Unique Wine
Like ouzo, retsina is a uniquely Greek product. This wine has been produced and enjoyed by Greeks for more than three thousand years, and it is the perfect companion for
Cous Cous - How to Make in only 5 Minutes
CousCous is the easiest side-dish to prepare. Nutritional, light and tasty and far easier than any other side dish. It is also very economical to make.
Greek Style Chicken with Pasta
This dish is a favorite staple in many southern Greek households. Its simple ingredients combine to make a hearty dish that is sure to please.
Ottawa GreekFest 2009 - Food & Culture Festival
Fine Greek cuisine including desserts and famous dishes such as Souvlaki and Moussaka is sure to delight Ottawa residents during the annual Greek Summer Festival.
Sensational Chickpea Stew
An easy to cook one pot wonder which delivers a myriad of wonderful flavours but doesn't cost the earth to create - simply sensational.
Classic Spanish Tapas - Pimientos de Padrón
This recipe for these delicious small green peppers from Padrón in Spain is guaranteed to have diners licking their lips... and reaching for the nearest glass of water.
Easy Mediterranean Dip Recipes
Whether for a large party, casual gathering or intimate dinner, making these delicious (and secretly good for you) dips will add flavor, variety and color to the table.
Greek Cooking Offers Healthy Food Options
Greek foods offer nutritional benefits, including a lower risk of heart disease, cancer prevention, and a stronger immune system, yet are flavorful and delicious.
Healthy Ingredients in Greek Potato Salad
This healthy potato salad is made with olive oil, a monounsaturated fat that reduces bad cholesterol, and can sit out for hours without causing a risk of salmonella.
Greek Spinach Pie
One of the more well-known Greek specialties is spanakopita, perhaps because of its creamy blend of spinach, cheeses, and eggs baked in a phyllo crust.
Vegetarian Dolmades
The method for making stuffed grape leaves can vary from region to region in Greece; and even from country to country.
Dolmades
Grape leaves used to be hung up in bunches and preserved by air-drying. Today's cooks are more inclined to place them in the freezer to keep.
Making and Using Preserved Lemons
Useful for adding a hit of flavor to many dishes, preserved lemons are easy to make at home.
Gazpacho con Fresa; Gazpacho with Strawberries
Fans of authentic Spanish gazpacho will enjoy this refreshing recipe; berries add a subtly sweet undertone to traditional tomato gazpacho.
Meatballs in Tomato Sauce
Combining homemade meatballs with a tomato and red wine sauce, this classic Spanish recipe is cooked in the oven for a rich, fragrant result.
Variations on Tortilla Espanola
Planning a party or a picnic, you need a simple, easy-to-make dish. A Spanish omelet can be prepared in advance, the following variations will please friends & family.
Traditional Greek Salad
The key ingredients to making this salad are tomatoes, onions, olive oil, feta cheese and oregano. It is commonly known as horiatiki, or country salad.
How To Make Eggplant Moussaka
This Moussaka is a Greek casserole packed with bold flavor. It does well as a buffet or make ahead dish, it can be made ahead of time and reheated just before serving.
Cava Mezze Restaurant Review
Cava Mezze is the perfect choice for authentic Greek cuisine in the Washington DC area. From fresh homemade dishes to a cozy warm setting, Cava Mezze is a delight.
Home Made Sun Dried Tomatoes and Sauces
Tomatoes are widespread and readily available and have excellent health benefits. This popular fruit is will grow all year round in frost free areas.
Tortilla de Patatas, the Spanish Potato Omelet
Potatoes and eggs combine to create a hearty and tasty traditional Spanish omelet that can be served a number of ways.
Gazpacho a Summer Soup
Gazpacho has a long history being first made during the Roman occupation of the Iberian Peninsula. It is essentially unaltered since and maintains its popularity.
Greek Orthodox Easter Dinner
Easter dinner is a traditional feast in Greek-American homes that brings back the flavors of the old country.
The Essentials of Spanish Cooking
Introducing traditional Spanish food into the kitchen is easier than it seems. This overview of Spain's culinary traditions will help bring Mediterranean tradition home.
Cheap and Delicious Bread and Honey Pudding
Bread and Honey Pudding is a traditional Spanish Easter recipe made in minutes in a frying pan. Try it as a cheap and delicious dessert or as a breakfast treat.
Chef Andy Nusser Dazzles at Casa Mono Restaurant
There's a warm orange glow radiating from the French doors lining the corner building of Irving Place and E 17th St.in Gramercy Park.
Halloumi Cheese Made with Goat or Sheeps MIlk
Halloumi cheese is native to Cyprus and is only made from the milk of sheep or goats. The richest halloumi is made from sheep's milk.
Ground Beef Recipe – Empañadas de Picadillo
Empañadas - pastry crusts filled with minced meat, peppers, and fruit - can be served as a main dish or an appetizer. This ground beef version tastes as good as it looks.
Katie's Greek Restaurant & Taverna
Save the "Opa!" jokes and giggles for the movies, Omaha's Katie's Greek Restaurant and Taverna is serious about serving up a delicous food spectacle.
What Is Extra Virgin Olive Oil?
In the last few years, there has been much ado made about extra virgin olive oil. It is, it seems, the one "good" fat. What's the buzz about, and why should anyone care?
Slow Cooker North African Inspired Meatballs
A combination of healthy Mediterranean cooking with the various complex flavors of many ancient food traditions.