Mediterranean Cuisine
© Rachel L. Webb
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Aug 10, 2008
Summer Smoothie
After tests it was stated that eating gazpacho does help relieve stress, try some and see this summer.
Summers here again and the scorching days of blistering sun in Andalucia combined with a little extra heat the orange alert heatwave we're having right now just screams for ice-cold gazpacho.
What a glorious healthy smoothie!
It's one of those things you can slurp without feeling guilty but actually feel good about it and yourself.
Read the gazpacho recipe here plus a report on its stress-reducing possibilities.
Gazpacho and eat your way to less stress
Jul 16, 2008
Jacket Potatoes - Boring?
Try this spinach and seafood baked potato.
If you ever thought baked potatoes were boring then think againg and try again.
This Spinach and Seafood filled Jacket Potato is a feast in itself - filled with a revuelto of eggs, prawns, squid, mussels and spinach its a classic.
Spinach and Seafood Jacket Potatoes
Jul 4, 2008
Paella on the BBQ
For a great side dish make a vegetarian paella on one barbeque and cook your meat on another.
Making paella on a bbq is a great fun way to try this classic dish - it's not difficult, really filling and an impressive sight if you've a proper paella pan.
Here is the latest Paella Recipe
Spanish Vegatarian Paella
Jun 20, 2008
The Deep
Marine life, baby seahorses and sharks what more could you want on a day trip in Yorkshire.
For a deep experience this summer without getting wet, check out Europe's deepest under water viewing tunnel.
Mingle with sharks and fish - try out the slime chamber and hands on interactive displays.
Where to take the kids this summer? Underwater the
The Deep, the worlds only subquarium!
Jun 2, 2008
Summer Soup
Full of vitamins the famous gazpacho is more worthy than using up the summer glut of tomatoes and cucumbers.
As the weather finally breaks into summer take a healthy boost - the traditional Spanish Gazpacho Soup is a tasty way to help combat stress.
See the article and recipe here.
http://spanish-food.suite101.com/article.cfm/eat_your_way_to_less_stress
May 21, 2008
Mediterranean Escapes
Maybe you won't make the Mediterranean this year, but take a tour through the pages of this lovely cookbook and you'll be transported.
Mediterranean Escapes by Rick Stein is a beautiful book in more ways than one.
I've discovered, not only the man himself but the nooks and crannies of his travels which he brought vividly to life.
And then there's the wonderful recipes - a great all in one book.
Take a trip - to the Med or read my
review of this recent addition to my ever grwoing library of cookbooks.
May 7, 2008
Thoughts of summer
As summer approaches and the kitchen garden starts producing this is a great time to store up recipes to try out.
I'm scanning and collecting recipes for cauliflower (although I'll be doing my favourite curried cauliflower soup - hot weather or not), aubergines and peppers.
My gardens growing well - I've got more in there than ever before and it's exciting. I can literally watch those tiny pea sized tomatoes growing day by day.
The strawberry plants are looking good and the peppers shooting up. Oh for some rain. But the daily watering is very satisfying as a time for contemplation, pulling the odd weed and seeing the phonomenal growth.
Salad days here we come!!
Apr 24, 2008
Which is the best Jamon?
If you're against animals being penned up then Jamon is the thing for you. Pigs roaming around snuffling out their food under the Spanish sunshine - what a picture....
Jamon is just so Spanish so seeing pigs out in the open in fields of holm oak trees doing what pigs do best - eating - is a joy.
For what makes a really good jamon see my latest article on Jamon.
http://mediterraneancuisine.suite101.com/article.cfm/spanish_jamon_the_best
Apr 11, 2008
Tunisian Sweet Potato Casserole
Great recipes come from great cooks and Carolyn Humphries is a great cook, she shares her tips and recipes from soups to desserts all in a slow-cooker - in this series.
It's posted a recipe from Slow Cooking from Around the Mediterranean, have a look here
http://mediterraneancuisine.suite101.com/article.cfm/tunisian_sweet_potato_casserole
This is just one of the great recipes is this slow cooking series, great books for seasoned slow cooker users or inexperienced but keen like me!
This recipe is reproduced with kind permission from Carolyn Humphries and Foulsham books.
Mar 31, 2008
Slow Cooking - Fast Food
The new fast food is here, it's healthy, prepared at home by you and slow cooked!
If you've never used a slow cooker, you've got one in the back of a cupboard somewhere or you're a slow cooking expert this new book I've been pouring over has something for you.
Slow Cooking from around the Mediterranean by Carolyn Humphries is a smashing crash course for beginner and even an eye opener for experts (I'm presuming here, as I'm definately no expert).
From starters to sweets Humphries has obviously put a slow cooker or two through its paces.
See my review of
Slow Cooking and watch out for a recipe or two from the book.
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